Give your nervous system a soothing reset with relaxing yoga and some meditation suitable for beginners. Class ends with an extended crystal bowl sound bath. Please bring your yoga mats, a pillow, and a blanket, and dress in comfy clothes.
Friday, Feb 21 - May 9 (No class 3/21 & 4/18)
6:30 pm - 7:30 pm
Fee: $300 10 classes
Location: DSHS Dance Room
Instructors: Lauren Kelleher