Lady Tiger Strength, Speed & Agility Camp (Gr 7-12)

  6/6/2022 - 7/28/2022
  Mo, Tu, Th
  7:00 AM - 9:00 AM
  Dripping Springs High School
  Michael Kane

Registration is now closed


The goal of this summer workout program is to provide an opportunity for our female UIL athletes to gain more strength, speed, agility, and explosiveness in order to compete at a higher level in any sport. This workout will be divided into a weight room session as well as a dynamic training session using speed ladders, plyo boxes, cone drills, hill and bleacher work, and core exercises. If your goal is to be the best player you can be, this camp will help you reach your goals and become a stronger, quicker, and more competitive athlete.

(No Camp July 4-8)

Session I Coach Kane: 7:00 - 9:00 am -- Location: DSHS Weight Rm/A Gym -- Instructor: Michael Kane

Dates: June 6 - July 28 (Mon, Tues, Thurs)

Session II Coach Batson: 7:00am - 9:00 am -- Location: DSHS Weight Rm/Track -- Instructor: Jordan Batson

Dates: June 6 - July 28  (Mon, Tues, Thurs)

Fee: $150

Instructor: Michael Kane, Jordan Batson and Coaching Staff