Request Information
Remind Me
Tell A Friend

Register for this Class

Yoga with Jan for all Levels (Ages 18-70) 

Session I 3 week classes: Yin Yoga all levels

1 hour class bring your own mat.

Very meditative  practice poses are held 3-5 min intended to work our tendons and ligaments and fascia..No standing all sitting and laying down.

Friday             Sept 26-Oct 10            5:30-6:30pm

Session II  (3 week classes): Slow Flow yoga  all levels

1 hour class bring your own mat.

Slower breath slower movement builds strength and relaxation and community. A flow is created each class to help create fun and challenging classes.

Friday             Oct 17- Oct 31                5:30-6:30pm

Session III 3 week classes: Ashtanga Vinyasa  all levels with modifications provided a great foundation class builds strength with lots of balancing poses leave feeling energized!

Friday             Nov 7-Nov 21                5:30-6:30pm

Location: DSHS Dance Studio

Fee: $75 per 3-week session

Instructor: Jan Evans