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Yoga (Ages 18-80) 

Yin Yoga hold poses held for 3-5 min, targets fascia, tendons and ligaments, great for flexibility and calming the nervous.



Please bring a yoga mat and a blanket and block or throw pillow

Thursday             March 5-April 30            5:30-6:30pm

Location: CL&L, D118

Fee: $200

Instructor: Jan Evans